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Executive Wellbeing & Resilience Solutions:
One-to-One Support for Leaders

“To be a great leader, you must first take care of yourself.”

 

 

— John C. Maxwell

Single Session 

​Quick relief, actionable strategies.

In this focused 60-minute session, you’ll receive practical strategies to immediately reduce stress and regain focus. This is ideal for busy leaders needing fast, effective tools to manage a current challenge or for those just starting to explore wellbeing support.

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Who it's for: Executives facing immediate stress or looking for quick solutions.

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What you get: A one-hour session packed with clear, actionable advice to use right away.

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£250 per session 

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3 Session Wellbeing Boost 

From stress to resilience in three sessions.​

This option offers a short-term commitment with long-term impact. Over three sessions, we’ll develop a personalised wellbeing strategy to help you turn stress into resilience. These sessions focus on practical, sustainable approaches that fit your leadership style and schedule.

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Who it's for: Leaders who want to build resilience without committing to a long-term programme.

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What you get: Three 60-minute sessions spread over 1-2 months, with actionable steps to reduce stress and improve resilience.

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£850 for 3 sessions (including personalised wellbeing strategy). 

Executive Wellbeing Package

Achieve peak performance without burnout.

​This comprehensive 8-session package is for leaders committed to deep, lasting transformation. Over four months, we’ll focus on stress management, resilience-building, and enhancing leadership performance. You’ll learn how to stay at the top of your game while protecting your wellbeing.

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Who it's for: Executives seeking a long-term, holistic solution to stress and performance challenges.

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What you get: Eight 60-minute sessions over four months, ongoing support between sessions, and a personalised plan to ensure lasting change.

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£1990 for 8 sessions

Why Choose Dr Elaine Smith's Executive Wellbeing & Resilience Packages?

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Dr Elaine Smith's packages are tailored for high-level leaders who understand the importance of resilience and wellbeing in sustaining peak performance. With proven strategies and a results-driven approach, we help you lead with confidence, clarity, and resilience—without risking burnout. These programmes are not quick fixes but sustainable pathways to better leadership and personal success.

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