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1-1 Leadership Support for Senior Leaders | Build Resilience & Support Leader Mental Health
Online. Confidential. Tailored to You
Strengthen your mindset. Lead with confidence.

Single Session 
Stress Relief Session for Leaders

Quick relief, actionable strategies.

In this focused 60-minute session, you’ll receive practical strategies to immediately reduce stress and regain focus. This is ideal for busy leaders needing fast, effective tools to manage a current challenge or for those just starting to explore wellbeing support.

Who it's for: Executives facing immediate stress or looking for quick solutions.

What you get: A one-hour session - you'll also receive a personalised mini action plan, giving you clear, actionable steps to implement right away. 

 

 

 

£295 per session 

 

3 Session Wellbeing Boost 
Resilience in Action: 3-Session Plan

From stress to resilience in three sessions.

This option offers a short-term commitment with long-term impact. Over three sessions, we’ll develop a personalised wellbeing strategy to help you turn stress into resilience. These sessions focus on practical, sustainable approaches that fit your leadership style and schedule.

Who it's for: Leaders who want to build resilience without committing to a long-term programme.

What you get: Three 60-minute sessions spread over 1-2 months, with actionable steps to reduce stress and improve resilience.

 

£850 for 3 sessions (including personalised wellbeing strategy). 

Executive Wellbeing Package
Elite Leadership Transformation Package

Achieve peak performance without burnout.

This comprehensive 8-session package is for leaders committed to deep, lasting transformation. Over four months, we’ll focus on stress management, resilience-building, and enhancing leadership performance. You’ll learn how to stay at the top of your game while protecting your wellbeing.

Who it's for: Executives seeking a long-term, holistic solution to stress and performance challenges.

What you get: Eight 60-minute sessions over four months, ongoing support between sessions, and a personalised plan to ensure lasting change.

 

£2200 for 8 sessions

Why Choose Dr Elaine Smith's Executive Wellbeing & Resilience Packages?

Dr Elaine Smith's packages are tailored for high-level leaders who understand the importance of resilience and wellbeing in sustaining peak performance. With proven strategies and a results-driven approach, we help you lead with confidence, clarity, and resilience - but without risking burnout. These programmes are not quick fixes but sustainable pathways to better leadership and personal success.

Let’s create a more compassionate workplace together.

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Dr Elaine Smith is a Clinical Psychologist and Business Wellbeing Consultant 

Serving Edinburgh, London, and online across the UK for leadership training, wellbeing workshops, and corporate events.

 © 2024 Dr. Elaine Smith.     Privacy Policy | Website Terms

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