The Stress Reset: Science-Backed Stress Management for Leaders
£29.00Price
Science-Backed Stress Management for Leaders Who Hold It All Together
£29 | Instant Digital Download
You’re calm on the outside... but inside? Tired. Wired. Always solving.
This beautifully designed short guide guide is your quick reset, rooted in brain science and real compassion. No fluff. Just tools that work.
Real, effective stress management for leaders and executives.
✅ What You Get:
- A 60-second breakdown of why your brain feels tired
- The CFT 3-circle model reimagined for leadership stress
- Two evidence-based tools to re-engage your calm brain
- Instant access. Designed for busy, brilliant people like you
- Bonus reflection prompts to help you reset on the go
Created by Dr Elaine Smith, Clinical Psychologist and Compassionate Leadership Specialist.